Self Talkfeatured

by After Chloe on 08.10.2017 - 07:00 AM

Posted in Grief, Self-Care, Uncategorized

“Say nice things to yourself, because you are the only one listening”- Gabby Bernstein How was day #7?How are you feeling? Is this resonating with you? Take it as it comes!!! Today for Day #8 we are discussing self-talk. What do you tell yourself on a daily basis? Why is what you say to yourself Read more

Dear Me,featured

by After Chloe on 21.09.2016 - 06:47 PM

Posted in Loss, Self-Care, Uncategorized

I wrote this letter to myself, a month prior to beginning my journey with After Chloe, I encourage you to write a letter like this, I encourage you to find you again throughout your journey of grief. Dear me: It’s been quite a while, I felt it necessary to write you because I haven’t heard Read more