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The Power of You

The Power of Youfeatured

I struggle so many days to get up out of bed or to be present in my day. Not everyone I encounter has any clue that my daughter has passed away. It is year 7, of Chloe not being here. She would be attending first grade and I imagine she would be talking a mile Read more

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Start Where You Are

Start Where You Arefeatured

Lovely one, I’m going to assume if you are reading this post, it is because you are facing loss… and for this I am sorry. The finality of Loss can seem and is actually in fact impossible.  Allow me to say I’m so very sorry for your loss, I cannot imagine what you are facing.  Read more

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Stuck In Grief and In 2018

Stuck In Grief and In 2018featured

Oh hello Lovely One January 1, 2018 … I was excited and motivated, well it appeared that way but honestly, I was struggling. I was feeling stuck…let me explain briefly. My grief had once again begun to overwhelm me and started to make me feel stuck- stuck and alone.  I struggled to find my way Read more

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Year 7…

Year 7…featured

It is 2/22 and it’s been year 7 since Chloe passed away! As I type this, I am at a loss for words. I am sad and I miss my baby. I miss knowing Chloe at 1 years old, at 5 years old, and now at 7 years old. I wish I could share with Read more

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Just Show Up

Just Show Upfeatured

I originally was going to write this post for those around us, who feel they have to dictate our grief journeys but then I realized that most important it’s about showing up for ourselves. And in my humble opinion, I don’t believe that we can show up for anyone else until we show up for Read more

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How to live with a broken heart

How to live with a broken heartfeatured

As I write this I just got the news that my mom’s sister, my Aunt Alice passed away.  My heart is broken.  And then my forever friends lost their beautiful grandmother, my heart heavy with sadness. And it brought me to this post. Grief and loss it’s something that we all face, never willingly- instead Read more

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Waking Up With Grief

Waking Up With Grieffeatured

I often look to the first moment that I wake up each day – just for that moment I forget that I don’t have my daughter Chloe or my parents here with me and then that excruciating realization happens, they are gone.  Sadness overwhelms me all over again and I then go through a series Read more

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Betraying My Grief

Betraying My Grieffeatured

As I sit here, I’ve been in tears for the last 2 hours.   I am feeling as if I have betrayed the state of my grief, betraying my loss.  Please read on to understand and know this is one of the most vulnerable blog posts that I’ve written…. I am overweight, and more important, I Read more

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Why doesn’t the Grief stop?

Why doesn’t the Grief stop?featured

My fascination with grief began when I was 19 years old. My maternal grandfather died one day before my 19th Birthday after battling cancer.  I was devastated for my mom and then months went by and she wasn’t who she use to be.  Nothing appealed to her, she cried all the time, and her sadness Read more

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